Case: Client said she had a difficult time losing weight. She couldn’t motivate herself and needed a coach. [space] In this case it was a matter of putting her on a good diet and educating her on how to eat and what foods are healthy. We began doing away with processed foods and switching to […]
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Effectiveness depends on figuring out what is triggering the weight to begin with. [space] Most people will say they want to lose weight fast. They want a magic pill that helps melt fat and reduce inches without doing much of anything else. How wonderful would that be? Are there healthy and safe weight loss pills available? You may remember […]