Jeri Evans Nutrition creates a health and weight loss program customized for you. Sometimes it will be easy to follow your program and sometimes not. Much of it has to do not just with making good food choices – but with learning new habits. This is normal. We all have long-term eating habits. And some may have food addictions. […]
Tag Archives: weight loss programs
You want to lose weight – and like many people, you are in a hurry to get results. But remember. It took a long time to get this way and it will take time to balance your system. We want to build you a nutrition and weight loss habit – a lifestyle, not just a short term goal. […]