You want to lose weight – and like many people, you are in a hurry to get results.
But remember. It took a long time to get this way and it will take time to balance your system.
We want to build you a nutrition and weight loss habit – a lifestyle, not just a short term goal.
Gaining new habits of eating and learning how to choose healthy foods can be challenging. Keep in mind you have long-term eating patterns and you may have food addictions to deal with.
I will help coach you through the difficult times with weekly or even daily contact. We take one step at a time to get you where you want to be. Every day you’ll begin to notice that you’re feeling better and are closer to your weight goals.
[space] [space]Why Can’t I Lose Weight Fast ? – Jeri Evans Nutrition, Burbank, Monrovia & Glendora CA.
[space]